Good Morning! Here is today's meditation for this Friday.
January 24
I look in the mirror through the eyes of the child that was me.
--Judy Collins
The child within each of us is fragile, but very much alive, and he/she interprets our experiences before we are even conscious of them. It is our child who may fear new places, unfamiliar people, strange situations. Our child needs nurturing, the kind he/she may not have received in the past. We can take his/her hand, coax him/her along, let him/her know he/she won't be abandoned. No new place, unfamiliar person, or strange situation need overwhelm him/her.
It's quite amazing the strength that comes to us when we nurture ourselves, when we acknowledge the scared child within and hold him/her, making him/her secure. We face nothing alone. Together, we can face anything.
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I will take care of my child today and won't abandon his/her to face, alone, any of the experiences the day may bring.
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